Yoga in The Andes

SACRED VALLEY

Welcome to Alejandro Velasco Astete International Airport!
You will be greeted with a warm welcome. Enjoy a comfortable transfer to the
Hotel Samana Wasi, strategically located in the heart of the Sacred Valley of the Incas.
Incas.
Upon arrival, you will be greeted with a comforting coca tea to ease your acclimatization.
acclimatization. Enjoy a delicious lunch followed by time to relax and unwind.
In the afternoon, immerse yourself in the fascinating history of our current project, the Sol y Luna
project, the Sun and Moon Foundation (formerly known as Mosoq Runa).
To end the day, enjoy an exquisite dinner and participate in a Nidra yoga.
This session is a meditation that invites deep relaxation and introspection.

SUN AND MOON FOUNDATION

Each day you will immerse yourself in the wisdom of an element and today we will honor Mother Earth. You will begin with a 1-hour yoga session in the Andes before breakfast. Later, you will enter the “Awakening in the Andes” ceremony. This experience will let you know the importance of the place you inhabit, and will continue with an introduction to the Andean cosmovision and discover the spiritual richness of the ancient Inca cultures that have left their legacy in these places.

Today you will meet Toribio, an Andean priest, who will guide you in our first offering to Pachamama, Mother Earth in Quechua. This encounter will be revealing and full of meaning.
In the afternoon, after lunch, you will enjoy the first meditation and yoga session with Reyna. An opportunity to connect with yourself and the environment.

The day will end at 7 pm with a dinner, providing a space to share and integrate what you have experienced during the day.

MORAY & SALINERAS

This will be a day of connection with nature and the ancient. We will begin
with a yoga session, exploring active and calm energetic movements through the practice of the Yin & Yang
the practice of the Yin & Yang Yoga class.

Then, we will indulge in a nourishing breakfast to prepare us for the day ahead.

First, we’ll start by visiting the Inca laboratory of Moray, then proceed to a glamping site where we’ll immerse ourselves in nature and the majestic mountains. Here, guests will savor a cheese, wine, and nuts platter, and have the opportunity to interact with llamas. This unique experience will conclude with lunch.

Next, we’ll explore the salt mines of Maras, boasting over 3,000 wells from which salt is extracted to this day. On our journey back home, there will be time to rest. Before concluding this day full of experiences, we’ll engage in a yoga session featuring breathing techniques to calm the nervous system, followed by a comforting dinner.

MACHU PICCHU

We begin the long-awaited adventure by picking you up at your hotel. Next, we will head to the Ollantaytambo train station, where we will take a train for a captivating 1 hour and 30 minute trip to the charming town of Aguas Calientes.

Upon arrival, we’ll board a bus for a quick 30-minute ride to the impressive Machu Picchu Sanctuary.
We will enter with our expert guide, who will reveal the secrets of Machu Picchu.
Afterwards, you will have free time to explore at your own pace,
absorbing positive energy.

We will then descend to Aguas Calientes to enjoy a delicious lunch and a visit to the waterfall.
In the afternoon, we will board our train back to Urubamba.
.

SACRED VALLEY

Today is a day to relax and optionally enjoy massages or spa.
treatments that will allow you to rest and rejuvenate.
Immerse yourself in a wellness experience and recharge your batteries to continue
recharge your batteries to continue enjoying your stay in the beautiful Sacred Valley.
Valley.
You will have the option to choose the schedule in which you want your
Therapeutic massage, which can be accompanied by natural treatments.
You will have the option to choose the time of your therapeutic massage, which can be accompanied by natural treatments,
eucalyptus, palo santo, etc. of your choice.
(Extra cost Massage and essences)

UMASBAMBA

Our day will begin by exploring the picturesque textile village of Chinchero,
where we will immerse ourselves in ancient Inca weaving techniques.
weaving techniques. Afterwards, we will head to the welcoming community of
Umasbamba, where we will be welcomed with traditional music and dances.
We will participate in the preparation of the pachamanca, an ancestral dish.
that symbolizes the connection with mother earth (Pachamama). You will
taste the delicious organic products of the area, cooked underground with hot stones.
hot stones.

We will savor this delicacy and continue to visit the sacred temple of the Sun, known as “Qorican
Sun, known as “Qoricancha”. We will conclude our tour to the imposing fortress of Sacsayhuamam.
fortress of Sacsayhuamán, marveling at its imposing megalithic
constructions.

PISAQ

Wake up with positive energy on this spectacular day with a revitalizing
Yoga and meditation session at sunrise.
Enjoy a nourishing breakfast that will prepare your body for the wonders
that await you. Then we will head to the fascinating archaeological site.

center of Pisaq, where the impressive terraces will capture your admiration.
We will explore its colorful market, immerse yourself in the local culture.
and culminate this enriching experience with a lunch that will delight your palate.
your palate. Finally we will return to our hotel.

LARES HOT SPRINGS

Embark on a journey to the relaxing hot springs of Lares, where an aquatic therapy session awaits you to rejuvenate your body and mind.
An aquatic therapy session awaits you to rejuvenate body and mind. Next,
Immerse yourself in a session of yoga, connecting with the serenity of the
surroundings.
The experience culminates with a unique night of camping in this special place, allowing you to immerse
special place, which will allow you to completely immerse yourself in the tranquility
and natural beauty that surrounds you.

SACRED VALLEY

In the morning we will enjoy a delicious breakfast while we contemplate the majestic
majestic Lares Mountains. Then we will start our serene journey back to the Sacred Valley, where you will have free time to rest and relax.

We will return to the Sacred Valley, where you will have free time to rest and relax.
In the afternoon we will immerse ourselves in an enriching yoga session,
connecting body and mind with the energy of this beautiful place. To round off
To close this special day a surprise dinner awaits you, accompanied by a captivating show.
captivating show.

Today is our last day in the Sacred Valley. We start packing our bags.
and enjoying a delicious breakfast.

Afterwards, we will gather in a circle of gratitude to share our experiences,
relive unique moments and say goodbye to the whole team.
At the agreed time, we will pick you up at the hotel to start our trip.
We will take you to the Cusco airport and board our flight back home.
Thank you for this wonderful experience together!